Sleep Better Guides
Microfiber Pillow
Practical, honest guides to pillows, bedding and better sleep. Written by our team, for real bedrooms.
How to Make a Pillow Firmer: 6 Easy Fixes at Home
A soft pillow can often be firmed up at home. Learn which simple fixes add firmness or height, which fills respond, and when a pillow is past saving.
Pillowcase Size Guide: Fit, Closures and Measuring
Standard, queen and king pillowcases are cut differently from the pillows they cover. Here is how to read the labels, measure a case and pick a closure that fits.
How to Dry a Pillow Without a Dryer, Step by Step
A practical air drying routine for feather, down and microfiber pillows, with fill by fill tips and simple checks so the center is truly dry before you sleep on it.
Pillow for Tall People: Loft, Size and Fill That Fit
Tall sleepers need a pillow sized for their shoulders and bed, not just their height. Here is how to measure the loft you need and choose a size and fill that hold up.
Best Pillows for Guest Room Beds: A Host's Guide
Not sure what pillows to put on the guest bed? Here's what suits most sleepers, how many to offer, which sizes fit and how to keep them fresh between visits.
How to Keep Pillows Clean and Fresh Between Washes
A practical routine for keeping pillows fresh: the right layers, daily habits, a simple care schedule, and how to freshen, wash and store pillows without ruining them.
High Loft vs Low Loft Pillow: How to Pick the Right Height
The right pillow height keeps your head level with your spine in the way you actually sleep. Here is how high and low loft compare, how to measure the height you need and how your mattress changes it.
Pillow for Neck and Shoulder Pain: What Actually Helps
How to tell if your pillow is behind your morning neck and shoulder ache, what to change tonight, and how feather and microfiber pillows compare when you need shapeable support.
Microfiber vs Polyester Pillow: What Really Differs
Microfiber is usually polyester spun finer, so the real difference is feel, bounce and how the fill handles washing. Here is how to compare them and pick the right one.
Sleeping With a Pillow Between Your Legs: Why It Helps
Why a pillow between your knees helps side sleepers, how to get the height right, which pillow to use, and the mistakes that can make your hips ache.
Pillow vs No Pillow: Is Sleeping Without One Better?
A pillow suits most sleepers, but stomach sleepers often do better with little or nothing under their head. Here is how to tell which camp you are in with a simple one week test.
How Many Pillows Should You Sleep With? A Simple Guide
Most people need just one pillow under their head. Here is how the count changes by sleep position, where extra pillows belong, and how many to keep for one bed.